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The STOTT PILATES Injuries & Special Populations
course equips you with the skills required to
address a broad range of physical challenges
among your clients. |
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Injuries and Special Populations - ISP
Learn to customize workouts to address weaknesses, health conditions, postural problems or injuries (but not to diagnose specific injuries). Topics covered in this lecture/demonstration class include:
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Approaches to rehabilitating an injured musculoskeletal system |
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Anatomy and biomechanics, dysfunctions and pathologies, and exercise modifications in the: lumbo-pelvic, cervical, upper quadrant, shoulder, elbow, wrist, hip, knee, ankle and foot regions |
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Pregnancy, fibromyalgia and other special conditions plus workout design |
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Appropriate modification of Matwork, Reformer, Cadillac, Stability Chair and Barrel exercises |
Prerequisites
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IMP or IR or CMR or GM or GR |
Duration
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24 hours instruction over 4-6 days |
CECs
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2.4 STOTT PILATES; Can-Fit-Pro |
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